1. Setting Realistic Expectations

Summary

In this episode, Amber and Ryan discuss the importance of setting realistic expectations and balancing ambition with practicality. They draw inspiration from the novel Great Expectations and the 1984 Olympic Games to explore how expectations can shape our experiences and outcomes. They emphasize the need to define success on our own terms and to be flexible in our goals and plans.

The conversation touches on topics such as passion, perseverance, betting on oneself, and the stages of grit. Overall, the episode encourages listeners to know themselves, follow their passions, and embrace the journey of personal growth.

The full episode is available on Spotify, Apple Podcasts, and YouTube.

Resources

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Olympic Games and Peter Uberroth:

https://en.wikipedia.org/wiki/1980_Summer_Olympics_boycott

https://www.newsweek.com/1984-olympics-los-angeles-2028-summer-games-1936817

https://www.usatoday.com/story/graphics/2024/07/19/peter-ueberroth-1984-los-angeles-olympic-games/74281495007/

Books Referenced:

Angela Duckworth - Grit: The Power of Passion and Perseverance
- Save with this 3 Pack: Grit, How I Built This, Champion Thinking

Dan Sullivan - The Gap and The Gain

Edward de Bono - Lateral Thinking: Creativity Step by Step

Chapters

00:00 Introduction
02:14 Human Behavior and Expectations
05:17 The Dangers of Holding onto Expectations
07:35 Defining Success on Your Own Terms
09:27 Unhappiness as the Gap between Talents and Expectations
11:47 The Influence of Expectations on Experiences
16:25 Provocation and Breaking Out of Linear Thinking
18:23 Betting on Yourself: Following Passion and Purpose
21:35 Avoiding the Middle Ground: Making Space for Success
23:28 The Stages of Grit: Interest, Practice, Purpose, and Hope
26:44 Closing Thoughts: Succeeding at Being Who You Are

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12. Unchain Your Mind Pt 2